The Climb Companion: Resources, Tools & Worksheets

The main book gave you the map. This is the toolbox you carry across.

The Climb Companion is the official workbook to What It Takes to Make It Out of Deep Depression — a 50-page digital workbook (PDF) designed to be worked, not just read.

Inside, six parts: The Toolbox — full setup guides for all six core tools, with common breakdowns and fixes · The Worksheets — the complete Climb Journal, one working page for every chapter · The Reading Room — a working guide to the six books behind the system · Finding Help — a plain-language guide to professional support, including low-cost routes · For the Ones Who Love Us — a section written for your family and friends · The 90-Day Climb Plan — the whole system sequenced week by week, plus a two-page quick reference.

Instant digital download. Print the worksheet pages as many times as you need for your own climb.